Best Testosterone Booster Supplements (2023) Review Top Testo Pills for Men (Update) Review the best testosterone boosters for 2023 and find out which top-ranked testosterone booster pills are the most effective supplement brand on the market to buy.
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January 13, 2023 08:18 PM Eastern Standard Time
Have you suddenly felt low on energy and not like doing anything? It may be because of low testosterone levels that you might not feel as energetic as always. Many reasons can lead to a drop in testosterone levels - poor eating habits, inactive lifestyle, age, etc.
Any adverse changes in your testosterone levels can significantly impact your body weight, sex drive, energy levels, and overall health. It can disrupt your bodily functions and interfere with your masculinity. Testosterone is an essential hormone for men, and a lack of it can harm you.
Until a few years back, men had to rely on steroids and injections to increase testosterone production. However, with time, people realized that these are not healthy ways to increase testosterone levels in the body. Some great minds developed natural testosterone booster products to avoid these harmful products.
Many dietary supplements are available on the market now that promise to boost free testosterone levels in the human body. In this article, we have shortlisted the best testosterone booster supplements to help you increase your testosterone levels naturally.
A Review Of The Best Testosterone Booster Supplements for 2023
Now that you have decided to move on from steroids and injections, you need natural options to boost testosterone production in your body. With so many dietary supplements available, the real problem is finding the best one for you.
Our team has researched extensively and developed solid criteria to find the best testosterone supplements for you. These testosterone boosters can help increase free testosterone levels in the body, providing you with multiple health benefits.
Choosing a natural testosterone booster for everyday use is perfect for men with low testosterone levels. These testosterone boosters will increase testosterone production without causing any side effects.
Before we read about the best testosterone booster supplements in detail, let's glance at their summary in the following table:
Testodren by PrimeGENIX: It can improve your sperm count and aid muscle gain by stimulating an increase in testosterone levels.
TestoPrime: It is one of the best testosterone boosters because it offers users high energy levels and strength daily.
Hunter Test: It contains testosterone-boosting ingredients in its formula to improve your strength, sex drive, and desire.
Barbarian XL by Zenith Labs: This supplement can help you reduce body fat and build lean muscle mass by promoting testosterone levels.
Testo-Max by CrazyBulk: This supplement can increase testosterone levels using a potent combination of vitamins, minerals, amino acids, and herbal extracts.
TestRX: This supplement stimulates testosterone levels to boost muscle mass in men who want to reach their fitness goals.
Boostaro: With the help of this testosterone booster, you can experience high energy levels all day long.
Prime Male: It is one of the leading natural testosterone boosters that can boost testosterone and improve your overall well-being.
Testogen: This supplement can improve men's sexual health and eliminate problems like erectile dysfunction, premature ejaculation, etc.
TestoFuel: This testosterone booster helps reduce stress and balance mood levels in regular users.
TupiTea: It contains proven natural ingredients in its formula that help to target low testosterone levels and improve sexual well-being in men.
Red Boost: It can improve sexual stamina so that you perform better in the bedroom.
JayLab Pro T20: This supplement can increase testosterone levels using effective ingredients to enjoy a better sexual performance.
Testo 911: This supplement uses a potent combination of herbal extracts, minerals, and vitamins to combat low testosterone levels.
TestoLab Pro T-Booster: This supplement can help users build lean muscle mass to achieve their fitness goals quickly.
Testodren by PrimeGENIX
Product Overview
Ingredients: Furosap® and Trigonella Foenum-Graecum and
Servings Per Container: Starts at 30
Serving Size: One capsule per day
Price: It starts at $59.95
Guarantee: 67-day risk-free guarantee
This testosterone booster uses a clinically proven formula to target low testosterone levels in individuals. It has increased men's sexual function, libido, stamina, and energy. According to several online customer reviews, Testodren is one of the best testosterone booster supplements on the market.
With the help of this supplement, you can get rid of sexual problems like erectile dysfunction, premature ejaculation, etc. It is one of the most effective testosterone boosters that can regulate male sexual health using one ingredient - Fenugreek extract. Testodren also helps in regulating hormone levels in your body.
It is among the few supplements that can increase muscle mass in men. This supplement uses organic ingredients that have been proven to improve muscle growth by regulating testosterone levels. Achieve your desired body with the help of this supplement.
TestoPrime
Product Overview
Ingredients: Ashwagandha, D-Aspartic Acid, Panax Ginseng, Green Tea Extract, Vitamins D, Pomegranate Extract, and Garlic Extract
Servings Per Container: Starts at 30
Serving Size: Four capsules per day
Price: It starts at $59.99
Guarantee: Lifetime money-back guarantee
According to some users, TestoPrime is the most potent testosterone booster. TestoPrime has helped several users regain their stamina using a concentrated formulation of natural ingredients, including vitamin D, D-aspartic acid (an amino acid), fenugreek extract, nettle leaf extract, and others.
It can help stimulate natural testosterone production to eliminate common problems like erectile dysfunction. TestoPrime is one of the few natural testosterone boosters that can support protein synthesis in your body so that you gain lean muscle mass. It can help eliminate body fat while promoting muscle growth to attain your desired body.
TestoPrime has been formulated to improve your body's natural stress response, so you don't experience sexual dysfunction.
You need to take four capsules of TestoPrime daily - two in the morning and two in the afternoon.
Hunter Test
Product Overview
Ingredients: Vitamin K2, Zinc, Ashwagandha, Boron Chelate, Magnesium, Vitamin D, Asian Ginseng, etc.
Servings Per Container: Starts at 30
Serving Size: Six capsules per day
Price: It starts at $75
Guarantee: 30-day refund policy.
It is a new testosterone-boosting supplement that has managed to provide successful results to users in a short period. All the ingredients that go into the formula of Hunter Test are 100% natural and effective. These ingredients include vitamin D, D-aspartic acid (amino acid), boron, zinc, Asian ginseng, and many others.
It is the most potent testosterone booster because all its ingredients work together to facilitate the conversion of excess estrogen into testosterone. Hunter Test can help you prevent testosterone deficiency for improved overall well-being. It has been regarded as one of the best testosterone boosters because of its many benefits.
This supplement can improve your exercise performance and support protein synthesis in your body so that you can build lean muscle mass by participating in explosive workouts. It helps boost testosterone levels via the Luteinizing Hormone (LH).
Barbarian XL by Zenith Labs
Product Overview
Ingredients: Magnesium, Zinc, Vitamin D, Vitamin B6, Shilajit, Ashwagandha, Asian Ginseng, etc.
Servings Per Container: Starts at 30
Serving Size: Two capsules per day
Price: It starts at $49
Guarantee: 60-day risk-free guarantee
Zenith Labs is the most popular brand in the industry. It produces the finest testosterone-boosting supplements to help men get their grooves back. A health professional developed the Barbarian XL formula after conducting several tests and trials. Genuine scientific studies back it.
Barbarian XL can reverse poor male health and low testosterone levels. It uses five natural ingredients to increase testosterone levels. Consuming this organic testosterone booster is far better than consuming anabolic steroids with synthetic additives and artificial substances.
This supplement reduces sex hormone-binding globulin which binds itself to testosterone and reduces free testosterone. Take two tablets of this supplement for six months, and you will notice the best changes in your body.
Testo-Max by CrazyBulk
Product Overview
Ingredients: Bioperine®(05% Piperine), Fenugreek, vitamin D, D-aspartic acid, Korean red ginseng, Magnesium, leaf extract, L-Aspartic Acid, minerals, and nettle
Servings Per Container: Starts at 30
Serving Size: Four capsules per day
Price: It starts at $59.99
Guarantee: 14-day refund policy
Very few supplements on the market can support healthy testosterone levels naturally, and Testo-Max by CrazyBulk is one of them. It can increase the production of the male sex hormone using organic ingredients. This supplement includes D-aspartic acid, an amino acid, to regulate testosterone production via the Luteinizing Hormone.
CrazyBulk provides fantastic alternatives to anabolic steroids so users can experience increased testosterone levels without putting their bodies through the artificial stuff. Testo-Max is an effective testosterone booster for men as it can supply high energy levels to them to perform better in the bedroom.
It is one of the finest testosterone-boosting supplements, according to several users who reported experiencing improved T-levels after using Testo-Max daily. This supplement can also help you build lean muscle mass to achieve your desired body figure.
TestRX
Product Overview
Ingredients: Vitamin D, Fenugreek Extract, Vitamin K2, Vitamin B6, D-aspartic Acid, ZMA, Zinc, and Magnesium
Servings Per Container: Starts at 30
Serving Size: Four capsules per day
Price: It starts at $69.99
Guarantee: 67-day money-back guarantee
If you struggle with poor testosterone levels, you can benefit highly from TestRX, one of the finest testosterone booster supplements. It is formulated by experts to enhance the presence of free testosterone levels in male reproductive organs.
This supplement boosts blood flow to the sex organs so that men can enjoy a better sex drive and mood. It can also balance hormone levels in the body so that you can experience improved overall health.
TestRX regulates testosterone levels by stimulating the Luteinizing Hormone (LH) production. It uses D-aspartic acid to achieve this.
This supplement can help increase muscle mass so that your exercise performance improves. It can allow you to participate quickly in explosive workouts to experience muscle gain.
Boostaro
Product Overview
Ingredients: L-citrulline, Vitamin K2, Magnesium, Vitamin C, L-Lysine, etc.
Servings Per Container: Starts at 30
Serving Size: Two capsules per day
Price: It starts at $69
Guarantee: 180-day refund policy
One of the best testosterone booster supplements available for men, Boostaro is known for its natural and safe ingredient content. The makers have ensured the usage of only premium and high-quality ingredients in this formulation to maintain users' safety. The formula of Boostaro is non-GMO, gluten-free, soy-free, and vegan-friendly.
It can increase muscle mass in men and boost their strength so they can participate better in workouts and achieve muscle gain. Boostaro is one of the few testosterone-boosting supplements that can help eliminate sexual problems like premature ejaculation, erectile dysfunction, and others.
All the ingredients of Boostaro work in synergy to aid muscle growth and development in the user's body. It can help you achieve weight loss goals by reducing body fat and maintaining muscle mass.
Prime Male
Product Overview
Ingredients: Vitamin B6, Vitamin D, Vitamin K2, Magnesium, Zinc, D-Aspartic Acid, Asian Red Ginseng, etc.
Servings Per Container: Starts at 30
Serving Size: Four capsules per day
Price: It starts at $69
Guarantee: 30-day risk-free guarantee
It is one of the most popular testosterone boosters that has been around for a long time. Several individuals have benefited from this supplement as it has proven to stimulate natural testosterone production in the user's body.
Prime Male can aid muscle gain in your body using powerful natural ingredients. These ingredients can help you build muscle mass and support your weight loss goals by cutting down your body fat.
All the ingredients that go into the formula of Prime Male have been scientifically proven to support high testosterone levels. This supplement uses vitamin D as a steroid hormone to boost male sexual health. Another ingredient, D-aspartic acid, can prevent the conversion of testosterone into estrogen.
It is one of the best testosterone boosters because it reduces the risk of users getting sexual problems like erectile dysfunction.
Testogen
Product Overview
Ingredients: Fenugreek, Korean Red Ginseng Extract, Vitamin D, Boron, D-Aspartic Acid, Nettle Leaf Extract, Bioperine, Zinc, etc.
Servings Per Container: Starts at 30
Serving Size: Four pills per day
Price: It starts at $59.99
Guarantee: 100-day money-back guarantee
If you are looking for an organic testosterone-boosting supplement to support your overall health, Testogen might be the right choice for you. Testogen is among the leading natural testosterone boosters because it produces solid results in users.
This supplement uses an amino acid, D-aspartic acid, to synthesize luteinizing hormone and boost testosterone in the male body. This testosterone booster can improve your sex drive, sexual desire, and overall sexual health.
It can help you eliminate excess body fat that prevents you from building muscle mass and achieving your desired body physique. Testogen is among the best testosterone boosters to aid muscle growth and development in daily users.
TestoFuel
Product Overview
Ingredients: Fenugreek, D-Aspartic Acid, Oyster Extract, Vitamin B, Zinc, Ginseng, Vitamin K2, etc.
Servings Per Container: Starts at 30
Serving Size: Four capsules a day
Price: It starts at $59
Guarantee: 30-day money-back guarantee
TestoFuel can help users build muscle mass with the help of scientifically proven ingredients. When you gain muscle mass while losing excess body fat, you find it easier to attain your weight loss goals and build your dream physique. The supplement makes it possible by optimizing your testosterone levels.
It inhibits the production of sex hormone-binding globulin so it won't bind itself to testosterone and reduces free testosterone in your sex organs. TestoFuel is among the few testosterone-boosting supplements that regulate testosterone levels via the production of Luteinizing Hormone.
This supplement helps boost testosterone levels which can make your erections harder and longer and eliminate the problem of erectile dysfunction.
TupiTea
Product Overview
Ingredients: Horny Goat Weed, Muira Puama, Damiana, Oat Straw, Ginkgo Biloba, etc.
Servings Per Container: Starts at 30
Serving Size: One tablespoon per day
Price: It starts at $69
Guarantee: 30-day refund policy
TupiTea is an all-natural supplement that uses an effective formula to stimulate testosterone levels. TupiTea is a herbal tea that comes in powder, unlike other testosterone boosters on this list that are available in pill form.
TupiTea targets the root cause of testosterone deficiency in the body and attempts to correct the situation by improving blood flow to the sex organs. It can also help you eliminate erectile dysfunction by reversing decreased testosterone levels.
This supplement can also boost muscle growth and increase your T levels. Taking testosterone boosters like TupiTea can play a significant role in improving your energy levels. This supplement can enhance libido and boost sexual function in regular users.
Red Boost
Product Overview
Ingredients: Fenugreek, Nettle Root Extract, L-Citrulline, Tongkat Ali, Icariin, etc.
Servings Per Container: Starts at 30
Serving Size: Two capsules per day
Price: It starts at $59
Guarantee: 100% risk-free guarantee
Individuals who experience poor T-levels face a lot of health problems. It is essential to regulate testosterone levels in your body as they impact many aspects of your health, including stress, sleep issues, muscle growth, weight loss, sexual function, libido, and so on.
Red Boost is among the best supplements that can help increase testosterone levels in regular users. It is among the few testosterone boosters that can also balance the production of overall hormone levels.
This testosterone-boosting supplement uses organic ingredients that have been proven to amp up free testosterone levels in individuals. It can also help users build muscle mass without putting in much effort.
JayLab Pro T20
Product Overview
Ingredients: Cordyceps Sinensis, Rhodiola Rosea, Tongkat Ali, Avena Sativa, L-Norvaline, and Tribulus Terrestris.
Servings Per Container: Starts at 30
Serving Size: Two capsules per day
Price: It starts at $47.95
Guarantee: 60-day money-back guarantee
If you want to increase testosterone in your body, choosing natural testosterone boosters over anabolic steroids is a healthier option as the former is free from synthetic additives, chemicals, and artificial stimulants, unlike the latter.
JayLab Pro T20 is a safe supplement that has been proven to support healthy testosterone levels naturally with the help of a solid formulation. This supplement can provide several health benefits to the user, including improved mood levels, sex drive, and sexual desire.
According to some health experts, it is the best testosterone booster because it delivers energy. This testosterone booster is backed by science.
Testo 911
Product Overview
Ingredients: Eurycoma Longifolia, Vitamin B6, Zinc, Magnesium, Rhodiola Rosea, Diindolylmethane (DIM), Piperine, Fenugreek Extract, Zinc, etc.
Servings Per Container: Starts at 30
Serving Size: Two capsules per day
Price: It starts at $69.95
Guarantee: 90-day money-back guarantee
This supplement is made by one of the most popular brands in the industry, PhytAge Labs. Testo 911 is one of the ideal natural testosterone supplements for men struggling with low energy, stamina, and libido. This supplement can naturally promote healthy testosterone levels without using chemicals or stimulants.
It is an effective testosterone booster for men that can improve their sexual function by stimulating T-levels in the body. This supplement prevents sex hormone-binding globulin from binding to testosterone, so users have more testosterone in their blood to receive health benefits.
If you are looking for one of the best natural testosterone boosters that use herbal extracts, Testo 911 is the perfect supplement for you.
TestoLab Pro T-Booster
Product Overview
Ingredients: DAA (Amino Acid), Mucuna Pruriens, Zinc KSM-66, Luteolin Orange Extract, Vitamins K1, and K2, Mucuna Pruriens, Magnesium, etc.
Servings Per Container: Starts at 30
Serving Size: Four capsules per day
Price: It starts at $69
Guarantee: 30-day refund policy
According to some users, TestoLab Pro T-Booster is the best testosterone booster on the market. This supplement uses a potent formula of vitamins, minerals, and amino acids to induce health benefits in your body. All these ingredients work in synergy to improve your overall well-being.
This supplement stimulates the production of the male sex hormone, testosterone, using natural ingredients that have been clinically proven. It regulates testosterone levels with the help of Luteinizing Hormone (LH), released by the pituitary gland.
It is among the best dietary supplements to help optimize T levels. Apart from this, it also reduces your body fat and enables you to achieve lean muscle mass.
How Can You Benefit From Testosterone Boosting Supplements?
Testosterone, or the male sex hormone, is an essential hormone for the male body as it plays a vital role in the development and normal functioning of the sex organs so that they don't get sexual problems like erectile dysfunction or premature ejaculation. Normal testosterone levels can promote overall male sexual health by regulating your sex drive and stamina.
Taking testosterone boosters to boost serum testosterone levels can give your body several health benefits. When your body maintains stable testosterone production, you can witness a steady improvement in your exercise endurance and sexual performance.
The dietary supplements that promise to increase your testosterone levels give you high energy to fight fatigue and remain energetic for most of your day. In addition, optimal testosterone levels can boost muscle growth and development so that you achieve your desired body composition quickly.
How Did We Rank The Best Testosterone Supplements?
The problem with testosterone supplements is that they have multiplied profusely and with no gatekeeping over the past few years. The industry is filled with testosterone boosters that are artificial and unsafe for everyday consumption. However, it is tough to differentiate between natural and synthetic products without the proper information.
Our team had to employ several ranking factors to identify the finest testosterone booster pills. They studied the market and read exclusive reviews to find out which testosterone boosters could increase testosterone production in your body.
If you want to find out the factors that determine which supplement can effectively boost testosterone in your body, look through the following list.
Natural Ingredients
When you take supplements that have artificial ingredients, they can be harmful to your body. This is why we only chose those testosterone supplements that used natural ingredients like D-aspartic acid, vitamin D, Korean ginseng, Fenugreek, nettle, and others. These organic testosterone boosters can help regulate your body's testosterone production.
Natural supplements can boost testosterone levels without compromising your overall health. Instead, natural ingredients can furnish your body with several health benefits.
Company Standing
The companies that produce testosterone supplements must be well-known for their reputation in the industry. If a brand enjoys long-term standing, people are more likely to trust its testosterone booster pills over other testosterone-boosting supplements from unfamiliar brands.
Transparency And Honesty
A brand that enjoys a good reputation in the market must be transparent with its products and manufacturing practices. If you know the contents of a testosterone booster supplement, you will want to purchase it more than other testosterone boosters, the ingredient content of which has not been disclosed.
Every testosterone supplement listed above is manufactured using ethical means to get a legitimate testosterone booster to enhance testosterone production in your body.
Effectiveness and Advertised Benefits
The most outlandish thing a testosterone supplement brand can do is advertise its product as a miracle object that can pump up your testosterone levels in no time. This is not how a testosterone booster supplement works.
Even the best T booster requires a few weeks to stimulate testosterone production in your body. It takes time and effort to boost testosterone. Besides taking testosterone booster pills, you must also maintain a healthy lifestyle.
Purity Standards Maintained
A testosterone supplement must be produced in a facility that follows cGMP guidelines and is regularly inspected. It must be free from GMOs, gluten, artificial substances, and allergens to target low testosterone levels effectively. The company must ensure all the standard measures are observed to maintain the utmost purity, quality, and potency of testosterone boosters.
Dosage
If you are taking a testosterone booster daily, it must be able to boost testosterone levels naturally. Testosterone supplement brands must not exceed the allowed quantities of ingredients in their products since most individuals take these supplements daily to target low testosterone levels in their bodies.
Exercise caution while consuming testosterone booster pills. If you want more free testosterone levels, don't exceed the recommended dosage without medical supervision, as it can harm your health.
Side Effects
When taking natural testosterone boosters, there's negligible risk of getting any side effects. However, some testosterone supplement companies add stimulants and artificial substances to cut costs and don't even care to mention them as a warning on the product packaging.
All the supplement brands mentioned above are 100% natural and don't induce significant side effects in the user's body.
Pricing
Brands need to understand that not every individual can afford expensive testosterone supplements. There must be good testosterone boosters for men that they can use daily to increase their testosterone levels.
We incorporated testosterone boosters that used high-quality ingredients but were still available at an affordable rate.
Refund Policy
Testosterone supplements must be able to boost testosterone levels naturally with daily consumption. If these supplements are not able to provide any solution for low testosterone levels, then there must be an option for users to claim their money back.
Every testosterone supplement mentioned above comes with a flexible refund policy. If the above supplements do not help boost testosterone levels, you can avail yourself of the money-back guarantee and get your refund.
Customer Reviews
We checked the customer reviews of every testosterone booster supplement we came across while preparing this article. Only those testosterone boosters were included by us that received favorable user comments online. Customer testimonials are one of the most important ranking factors as it determines the actual standing of the supplement.
What Are The Scientific Findings Backing Testosterone Supplements?
It is bound to work if a supplement contains scientifically proven ingredients in the correct dosages. Thus, in the section below, we have looked at some of the potent and science-proven ingredients commonly used in the testosterone boosters above and also looked at how they are backed by science:
Maca Root
Maca root contains macaenes. Macaenes are plant sterols that work like hormones in your body. They regulate hormone activity.
A study published in the Journal of Ethnopharmacology suggests that maca may increase testosterone levels. Researchers gave men either maca powder or a placebo for 12 days. At the end of this period, the men on the maca powder had higher testosterone levels than those who took the placebo.
Maca powder works by stimulating the pituitary gland. When the pituitary gland receives stimulation from maca powder, it releases more luteinizing hormone, increasing testosterone production.
The researchers concluded that maca powder could increase testosterone levels in men.
L-Arginine
L-arginine is an amino acid that is crucial in regulating testosterone production. L-arginine helps make nitric oxide (NO). NO is a chemical messenger that regulates blood flow throughout the body.
Researchers think that l-arginine may help improve erectile dysfunction by helping to relax muscles around the penis. This allows more blood into the penis during sexual stimulation.
Studies show that it can increase testosterone levels. One study showed that men who took l-arginine supplements had higher testosterone levels than men who did not. Another study showed that men who drank two cups of coffee daily had higher testosterone levels if they also took l-arginine.
Zinc
Zinc is essential because it is needed for many different functions in the body. Zinc deficiency has been linked to low testosterone levels. A study found that zinc supplementation improved testosterone levels in older men. Men who took zinc supplements had higher levels of total testosterone.
Another study examined whether zinc supplementation would affect testosterone levels in young men. The results showed that zinc supplementation was associated with higher free testosterone levels. Free testosterone is the active form of testosterone.
Horny Goat Weed
There is some evidence that horny goat weed improves sexual performance. Horny goat weed is known as Dong Quai in Chinese medicine.
In one study, people who took horny goat weed experienced better erections and ejaculations. Erections lasted longer and were firmer.
It weed contains compounds called saponins. These compounds have anti-inflammatory properties. They also stimulate the release of serotonin, dopamine, norepinephrine, and other chemicals that cause feelings of well-being. It is thought that these compounds may act on the brain to affect mood and behavior positively.
Icariin is another compound in horny goat weed that may help boost libido. Icariin is a flavone glycoside. It is similar to quercetin.
A study conducted in China showed that icariin increased testosterone levels in rats. In addition, icariin increased the number of sperm cells produced by male rats. Other studies suggest that icariin may improve Leydig cells' function, cells located in the testes that produce testosterone.
Icariins may also help reduce inflammation. Inflammation is often caused by stress. Stress causes the body to release cortisol. Cortisol suppresses testosterone production.
Ginseng
This herb is well known for improving energy and stamina. Athletes often take ginseng before a competition. Studies suggest that ginseng may increase testosterone levels.
One study showed that taking it daily for four weeks caused a significant increase in testosterone levels. Other studies have suggested that ginseng may reduce fatigue and stress. This may be due to its ability to improve blood flow to the brain.
Ginseng promotes testosterone levels by increasing the activity of enzymes that convert cholesterol into pregnenolone. Pregnenolone is an intermediate step in making testosterone.
Other studies have shown that it increases testosterone levels by reducing cortisol levels. Cortisol suppresses the production of testosterone.
L-Citrulline
L-citrulline is an amino acid that helps build muscle. It can be used to make nitric oxide (NO). NO is a chemical messenger that relaxes muscles. When you exercise, your muscles need more oxygen. They use this extra oxygen to make NO. NO, then relaxes the muscles so that you can continue exercising.
Studies have shown that when people supplement their diets with L-citrulline, they experience improvements in strength and endurance because boosting NO also boosts testosterone levels.
Magnesium
Magnesium is a mineral that plays a vital role in over 300 biochemical reactions in the body. Magnesium is involved in hundreds of processes, including protein synthesis, nerve transmission, bone formation, and hormone regulation.
Low magnesium levels have been linked to lower testosterone levels. One study found that men with low magnesium levels had significantly lower testosterone levels than those with normal levels.
The researchers believe that magnesium may play a role in regulating testosterone levels. Another theory suggests that magnesium governs the conversion of testosterone to dihydrotestosterone (DHT), which is the primary cause of hair loss.
Fenugreek Extract
Fenugreek has long been used as a natural remedy for various health conditions. Fenugreek contains compounds called saponins. Saponins have been shown to stimulate the growth of new tissue.
In one study, fenugreek extract was given to mice. The mice were injected with human chorionic gonadotropin (hCG) to stimulate testosterone production. After three days, the mice were treated with either Fenugreek or a placebo. The results showed that the mice who received Fenugreek experienced higher testosterone levels.
Another study found that fenugreek extract improved sexual performance in older men. The participants took Fenugreek twice per day for eight weeks. At the end of the trial, the group that took Fenugreek reported better erectile function and increased sperm count.
D-Aspartic Acid
D-aspartic acid is an amino acid that occurs naturally in foods like meat, dairy products, eggs, and nuts. D-aspartic acid has been studied extensively for its effects on the immune system. In addition, some research shows that it may help boost testosterone levels.
One study looked at whether d-aspartic acid could affect the metabolism of testosterone. Researchers gave healthy young male volunteers either D-aspartic acids or a placebo. Then they measured how much testosterone each person produced after injecting them with hCG.
They found that the subjects who took D-aspartic had higher testosterone levels than those who took a placebo.
Nettle Leaf Extract
Nettle leaf extract is made from the leaves of nettles. Nettles are known for their ability to cleanse the blood and purify the liver. This makes them helpful in treating many different types of illnesses.
A recent study investigated whether nettle leaf extract could increase testosterone levels. The researchers gave healthy young men either nettle leaf extract or a placebo. Then, they injected the men with hCG to stimulate testosterone production.
They found that the men who took it had higher testosterone levels than the control group.
What Are The Benefits Of Testosterone Supplements Backed By Science?
Here is a detailed overview of some significant science-backed benefits of testosterone supplementation:
It Helps Boost Libido and Sexual Function
Testosterone has another significant influence on our bodies: it affects our sexuality. Men who have low levels of testosterone often experience erectile dysfunction or ED. Erections occur when blood flows through the penis, causing it to fill with blood. During arousal, nerve endings in the penis send signals to the brain, resulting in an erection. Low testosterone levels can prevent the nerves from sending messages to the brain resulting in no erection.
In addition to ED, low T levels can lead to a decreased interest in sex and loss of desire.
A recent study showed that men with high levels of testosterone were more sexually active than men with low levels of testosterone.
Another study showed that men with low levels of free testosterone are more likely to be impotent. Impotence occurs when a man cannot achieve or maintain an erection long enough to complete intercourse.
Testosterone Supplements May Lift Mood
Low levels of testosterone can cause depression. Depression is a mood disorder characterized by sadness and lack of motivation. Testosterone plays a role in regulating mood. The hormone works together with other hormones, such as serotonin and dopamine, to regulate mood.
Your brain may not release enough serotonin when you have low testosterone levels. Serotonin is a neurotransmitter (a chemical messenger) that regulates mood. If your brain doesn't make enough serotonin, you may feel depressed.
Testosterone Supplements Can Boost Muscle Growth
The benefits of testosterone go beyond just improving your appearance. It also helps build lean muscle mass. Lean muscle tissue burns calories at a much higher rate than fat tissue. When you exercise, your muscles use energy to move your body. Your body uses oxygen to break down carbohydrates and fats to provide energy.
Testosterone supplementation also increases the amount of oxygen available to working muscles. This allows them to burn more calories during workouts. In addition, testosterone stimulates new muscle cell creation. New muscle cells grow bigger and stronger as they replace old ones.
In a double-blind study, researchers gave either placebo or testosterone supplements to men over 60. They found that those who received testosterone supplements gained significantly more weight and strength than those who received placebos.
Testosterone Suppresses Cancer Cells
Cancerous tumors produce their form of testosterone called estradiol. Estrogen is a female hormone that promotes the growth of breast cancer cells. Testosterone suppresses estrogen production. Therefore, taking testosterone supplements may slow the growth of cancerous tumors.
This is because testosterone blocks the action of estrogen receptors. These receptors exist in many body parts, including the breasts, ovaries, prostate, testes, uterus, and vagina.
Testosterone Supplements Increase Fat Loss
Testosterone supplements can cause your body to burn more calories. This makes sense because testosterone is involved in many functions, including metabolism. The testes and adrenal glands produce testosterone. Both organs are essential for burning calories.
A study published in the Journal of Clinical Endocrinology & Metabolism shows that men who took testosterone supplements lost twice as much weight as those who did not.
Testosterone supplements promote fat loss by increasing the number of mitochondria in your cells. Mitochondria are the powerhouses of your cells. They convert food into energy.
Testosterone Supplementation Can Increase Bone Mass
Testosterone affects bone density. Men tend to lose bone density as they age. However, this does not happen if they supplement with testosterone.
Testosterone supplements increase bone density by stimulating osteoblasts. Osteoblasts are cells that help build bones. Testosterone also stimulates osteoclasts. These are cells that dissolve bones.
A study published by the American Society for Bone and Mineral Research showed that men supplemented with testosterone-boosting ingredients had increased bone density compared to those who did not.
Testosterone Booster Supplement FAQs
Many people wonder how supplements can boost testosterone naturally. They have many questions regarding testosterone boosters. In this segment, our editorial team has tried answering some of these questions.
Q: How can you identify that you suffer from low testosterone levels?
A: It can be because of abnormal testosterone production when you experience unwanted weight gain, low energy levels, poor libido, sleep issues, and hair loss.
Q: Why are low testosterone levels bad for your body?
A: Low testosterone levels can lead you to lose your sexual stamina, drive, and desire. It can reduce your sexual appetite and affect your mood as well.
Q: How do testosterone boosters work?
A: Testosterone boosters allow more free testosterone for your body to use. They supply essential vitamins and minerals to your body and improve blood flow to the sex organs so that you can enjoy enhanced testosterone levels.
Q: Are testosterone boosters safe?
A: Taking testosterone boosters that use organic ingredients is safe for your body as it can cause natural testosterone production.
Q: How can taking testosterone boosters benefit your overall health?
A: They can support normal testosterone levels in the body, which are vital to maintaining sexual function and performance. When your body has free testosterone, it can allow you to remain energetic all day long to participate in physical activities.
Q: What is the importance of normal testosterone levels?
A: Normal T-levels can boost muscle strength, reduce stress levels, improve mood, and boost your sexual performance to a great extent.
Q: Can one take two testosterone boosters together?
A: You should not take two testosterone supplements together. It can harm your hormone levels and interfere with your vital functions.
Q: Is vitamin D supplementation beneficial for low testosterone levels?
A: Vitamin D has been found to increase free testosterone. The deficiency of this ingredient has been associated with low testosterone levels. Testosterone boosters containing vitamin D can increase testosterone production effectively.
The Best Testosterone Booster Supplements for 2023 Final Verdict
The testosterone supplements mentioned above are unlike anabolic steroids because they are made of natural and safe ingredients. Any natural testosterone booster you pick from the list above can help increase sperm count in men.
These supplements can target low testosterone levels using proven ingredients and help to improve your overall health from multiple aspects. If you need help boosting testosterone production, you can choose these supplements.
These are the most potent and effective testosterone boosters, free from synthetic additives and harmful substances.
However, if you are skeptical about how these supplements will affect your testosterone levels, you must consult a doctor before starting their consumption.
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Cosmic Wave
Melissa Isabel
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